Paleo Snickerdoodles Recipe with Coconut Flour - My Natural Family (2024)

Rebecca Baron 5 Comments

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These Paleo snickerdoodles made with coconut flour and flax seed eggs are the perfect snickerdoodles. If you love regular snickerdoodles you'll love these. I love to bake over the holidays! A warm oven cozies up the chilliest winter day. And the tempting scent of cookies baking filling the house, welcoming you to taste a little holiday cheer - is there anything better? It puts the whole family in happy spirits.

Paleo Snickerdoodles Recipe with Coconut Flour - My Natural Family (1)

When I think of my favorite holiday cookies, Snickerdoodles always jump to mind. Their cute cinnamon caps and mild richness make them perfect for any holiday cookie tray. Everyone I know likes them, so I always make a few batches for sharing.

My holiday cookie trays are a little different because I bake Paleo. I'm told my cookies are a welcome change from the usual treats everyone makes, and I love sharing something healthier with the people I care about.

I prefer coconut flour recipes for my holiday baking. It's one of the most economical Paleo flours you can buy, and we all know how tight money can get over the holidays! It's almost always quite a few dollars less per pound than almond flour or the Paleo baking flour blends. It's also a great source of fiber, and getting more fiber into our diets is always a healthy choice.

The downside of using coconut flour is it absorbs liquid far more than most flours. That means you either need a lot of almond butter or about 4 eggs for every ¾ cup flour to make most coconut flour baking recipes work.

That many eggs add a lot of cholesterol to a recipe, and it's expensive! So is almond butter and almost every other nut butter. It wouldn't be so bad if I just wanted to make a dozen cookies, but I want to make a bunch!

That's why I always choose flax meal for my holiday baking. I've found that in many coconut flour recipes I can replace most - or all - of the eggs or nut butter with flax meal "eggs." A tablespoon of flax meal mixed with three tablespoons of water makes a great egg replacement in many recipes. Most of the time I can't tell any difference.

If it wasn't for flax meal, the recipe I'm about to share for 30 cookies would have needed 10 eggs! I'll definitely be making these for a close friend who's trying the vegan diet.

I like to include flax meal in my holiday baking even when I'm not using coconut flour. No matter what flour I'm using, I know that flax meal is a wonderful way to give the gift of good health. It's rich in heart-healthy fats and antioxidants we need to stay healthy.

I love knowing that my simple holiday snickerdoodles do so much to keep my kids, my family, my friends and everyone I love in great health.

Paleo Snickerdoodles Recipe with Coconut Flour - My Natural Family (2)

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Paleo Snickerdoodles Recipe with Coconut Flour - My Natural Family (3)

Paleo Snickerdoodles Recipe with Coconut Flour and Flax Seed Eggs

★★★★★5 from 2 reviews

  • Author: Rebecca Baron
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 34 cookies 1x
  • Category: Dessert
  • Cuisine: Paleo
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Description

These snickerdoodles use coconut flour and a flax seed egg. Perfect for those who can't eat eggs or don't like the eggy taste most coconut flour recipes have.

Ingredients

Scale

  • ½ Cup + 1 Tbsp ground flax seed
  • 1 ½ Cup + 3 Tbsp water
  • ⅔ Cup maple syrup * (or honey)
  • ⅔ Cup coconut oil (melted and cooled)
  • 1 tsp vanilla extract
  • 1 ⅓ cups coconut flour *
  • 1 tsp cream of tartar *
  • ½ tsp baking soda
  • ¼ tsp salt
  • pinch nutmeg (optional)
  • 4 Tbsp coconut sugar *
  • 3 tsp ground cinnamon

Instructions

  1. Heat over to 400.
  2. Prepare a cookie sheet with a silpat liner or greased parchment paper.
  3. Stir the flax meal and water together. Set aside to thicken.
  4. Beat the maple syrup, coconut oil and vanilla together.
  5. In a separate bowl, whisk the coconut flour, cream of tartar, baking soda and nutmeg together.
  6. Stir the ground flax meal into the wet ingredients.
  7. Gradually stir the dry ingredients into the wet until a soft dough forms.
  8. Stir the coconut sugar and cinnamon together in a shallow bowl. Form the dough into 30 two-tablespoon-sized balls and roll them in the cinnamon sugar mixture.
  9. Arrange the cookies on the sheet. They don't spread much, so you should be able to get at least 15 on the sheet.
  10. Lightly grease the bottom of a glass and use it to flatten each cookie as much or little as you like. Re-grease the glass as needed.
  11. Bake eight to ten minutes. When the cookies come out of the oven, let them stand a few minutes before removing to racks to cool completely.
  12. Repeat with remaining dough.
  13. Store the cookies in an airtight container in the refrigerator for at least a week. They keep very well and the texture improves as they sit in the fridge. You can also freeze them in an airtight container.

Keywords: Traditional, Eggless, Healthy

Paleo Snickerdoodles Recipe with Coconut Flour - My Natural Family (4)

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Reader Interactions

Comments

  1. Nancy

    My roommate in college used to make snickerdoodles all the time. I'll have to try these. Memories are wonderful.

    Reply

  2. Mary

    Recipe says when to mix in egg but no egg listed in ingredients. Is it 1 egg?

    Reply

    • Rebecca

      Oops. I originally had an egg, but took it out and missed changing the instructions part. Too many experiments. . . I updated the recipe now. I swear I went over that thing 10 times. . .

      Reply

      • Mary

        Ha ha! Thanks! Have a great New Year!

        Reply

  3. Jim

    I haven't made snickerdoodles for a really long time. Probably since I had to go Paleo. Think I'll give these a try real soon.

    Reply

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Paleo Snickerdoodles Recipe with Coconut Flour - My Natural Family (2024)

FAQs

Is coconut flour allowed on paleo? ›

Coconut flour is a delicious ingredient packed with healthy minerals and nutrients. This gluten-free flour is a fantastic substitution for processed white or whole-grain flour, meaning it's Paleo-approved.

What is the secret to baking with coconut flour? ›

A quick rule of thumb is to swap about 1/4 to 1/3 cup coconut flour for 1 cup of regular flour. Due to its high absorbency, you'll also want to increase the number of eggs. To help you try this unique ingredient, we've rounded up eight of our best coconut flour recipes.

What is the disadvantage of using coconut flour? ›

Coconut flour is generally a safe alternative to wheat flour for most people. It has relatively few health risks or side effects. However, the high amount of fiber in coconut flour may cause bloating in some people.

Is coconut flour an inflammatory food? ›

Unlike grain flours, coconut flour contains a substantial amount of fat. This fat is primarily saturated and largely comprised of medium-chain triglycerides (MCTs), which may reduce inflammation and support healthy metabolism ( 1 , 2 ).

How does coconut flour affect cookies? ›

When flour absorbs water, the starches gelatinize, but when coconut flour absorbs liquid it becomes soggy, resulting in a heavier, denser baked good.

What is the binding agent for coconut flour? ›

1 tablespoon of ground flax seeds soaked in 3 tablespoons of water can replace 1 egg, and just a little bit of the gums can add an extra binding element that mimics gluten, adding a stronger “bite texture” to baked goods. Coconut flour can also be easily mixed with other flours.

Does coconut flour need to be refrigerated? ›

While you don't have to keep it refrigerated, it is recommended. Its shelf life can be anywhere between 12 to 18 months post-production. Good coconut flour gives off a pleasantly sweet and somewhat nutty aroma (so lovely!). You'll know it's gone bad if it smells sour, musty, or rubbery.

What flours are Paleo-friendly? ›

Popular (and delicious) paleo substitutes for wheat flour include almond flour, coconut flour and cassava flour.

What is a Paleo substitute for almond flour? ›

Sunflower seed flour

Because it is nut-free, it may better suit those with nut allergies, as well as people following paleo and keto diets. Sunflower seeds are a good source of healthy fats and protein. Furthermore, they provide essential nutrients such as magnesium, calcium, and vitamin E.

Is coconut allowed on the Paleo diet? ›

Coconut is one of the most versatile Paleo kitchen staples around: from one plant, you can have a stable high-heat cooking oil, a creamy dairy substitute, a crunchy snack, a gluten-free, low-carb flour substitute, and a delicious “butter” to eat straight off the spoon.

What is a Paleo substitute for oat flour? ›

Cassava Flour. Cassava is a root vegetable similar to a potato that can also be made into flour. This is a good sub for oat flour in baked goods because of its light, slightly grainy texture. Cassava is also naturally gluten-free and can be substituted 1:1 for oat flour.

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