Homemade Green Tea Ice Cream Recipe – Happy National Ice Cream Month – JULY :) (2024)

I first encountered green tea ice cream (抹茶アイスクリームMatchaaisu kurīmu) many years ago whilst dining at a Japanese restaurant in my hometown of La Mesa, CA – which is the first suburb city bordering with the city of San Diego when traveling East on Interstate 8 – at the time, green tea ice cream was unavailable for purchase at your local grocery store. I instantly was pleasantly surprised by its unique taste and texture. Some years later, when living in Las Vegas, NV – I happened upon an excellent Japanese restaurant and once again was delighted when ordering green tea ice cream for dessert. It was just as heavenly tasting as it melted in my mouth as I had remembered it years earlier. Thankfully, a few major ice cream companies now carry this flavor, and you can even get a brand imported from Japan at the market Trader Joes.Here in west-central Illinois, green tea ice cream is not easy to locate, and I’ve not seen any Japanese restaurants within 50-75 miles of me. I’m positive that some hours away from me, in Chicago, I could find it along with most any kind of food.The upside is, I can always make my own! And what could be better than homemade Matcha ice cream, made with my own hands, with all natural ingredients? 🙂

Green Tea Ice Cream (no ice cream maker required)

Yummy Matcha (Green Tea) Ice Cream!

Pinch of salt (optional)

2 tablespoons green tea powder (Matcha)

3/4 cup granulated sugar

6 egg yolks

1 cup whole milk

2 cups heavy cream

(Coconut cream and milk may beused instead. Read note at bottom about the use of soy milk).

You may purchase Matcha Green Tea Powder online here:http://tinyurl.com/k5h4nlo and you will be given a choice of various brands by following this link. If you are like me, I find buying online to be the easiest way to shop and it saves me the huge cost of gasoline and wear on my vehicle 🙂 If you live in a larger city, you may find it at Asian food markets, some tea shops, or Whole Foods Market.

Matcha 抹茶 or green tea powder is not the same green tea that you drink at home or at Japanese restaurants. So, you can’t grind the regular green tea to make matcha. It is made from shade-grown tea leaves and used for Japanese tea ceremonies andwagashi(Japanese confectioneries).

1. In a small bowl, mix the green tea powder with 2 tablespoons granulated sugar.

2. In a separate bowl, mix together the egg yolks and remaining sugar.

3. Pour the milk into a small pan and gently heat taking care not to let it boil. Remove from the heat and mix a few spoonsful of the warm milk with the green tea powder and sugar in a small bowl. When you have a smooth paste, add it to the remaining milk in the pan, then gradually combine with the egg yolk mixture.

4. Return mixture to the stove and heat slowly over low heat (taking care to not let the mixture boil), until the mixture coats the back of a spoon. Remove from the heat, strain through a fine sieve, and allow to cool completely. (If you do not have a fine sieve, you can skip this step, the reason for straining the mixture through a fine sieve before adding in the lightly whipped cream isto make sure it’s perfectly smooth.)

5. Lightly whip the cream and then add it to the cold green tea-milk mixture. 6. Transfer the mixture to a large container and [chill for an hour or two in the refrigerator] and then put it in the freezer. As ice crystals start to form, remove from freezer, and mix well with a wooden spoon, return the mixture to the freezer. Repeating this a few times as it freezes makesthe ice cream smooth.

***A tip when making any ice cream recipes the old-fashioned way [without an ice cream maker] is to always chill it for an hour or two in your refrigerator before putting it in the freezer. A cooler mixture will always freeze much more quickly.

***Soy milk and soy products in general…and regarding replacing dairy ingredients with soy milk…Americans eat far too much soy (it’s hidden in almost all processed foods, everything!). I suggest you read this article http://wellnessmama.com/3684/is-soy-healthy as well as many other articles online to educate yourself and make your own decision. Bottom line, I won’t use soy products in any of my recipes. Personally, I can do without adding anything to my diet that will only add to estrogen dominance problems in women.

Health Benefits of Green Tea: The health benefits of Matcha (Green) Tea are typically greater than those of standard green tea because when you drink matcha you ingest the whole leaf, not just the brewed water. It is exceptionally high in antioxidants and contains a potent class of antioxidant known as catechins, including the catechin EGCg (epigallocatechin gallate) provides cancer-fighting properties. Green tea is also rich in L-Theanine, an amino acid that promotes a state of relaxation and well-being by acting upon the brains functioning creating alpha waves, which lead to a state of relaxed alertness. (https://matcha.com/pages/matcha-health-benefits)

Homemade Green Tea Ice Cream Recipe – Happy National Ice Cream Month – JULY :) (2)

If you use any information from my blog posts as a reference or source, please give credit and provide a link back to my work that you are referencing. Unless otherwise noted, my work is © Anna A. Kasper 2011-2024. All rights reserved. Thank you.

Homemade Green Tea Ice Cream Recipe – Happy National Ice Cream Month – JULY :) (3)

About Anna Kasper, ACDP

I am an avid Genealogist. I am currently a student at Phillips Theological Seminary (one of the few Catholics!). I am an ACDP - Associate of the Congregation of Divine Providence (Sisters of Divine Providence of Texas). If you are unfamiliar with what a Religious Associate (also called an Affiliate, Consociate, Oblate, Companion) is exactly, visit my about me page for more information. In community college, I majored in American Sign Language/Deaf Studies, and Interdisciplinary Studies when at university.

Homemade Green Tea Ice Cream Recipe – Happy National Ice Cream Month – JULY :) (2024)

FAQs

What is green tea ice cream made of? ›

Green tea ice cream is a popular Japanese ice cream flavor and perfect as a sweet and refreshing dessert after a traditional Japanese meal. The name "green tea ice cream" is slightly deceptive, because the ice cream itself is not made from tea, but rather from matcha powder.

Is green tea ice cream healthy? ›

Is green tea ice cream good for you? Yes, this green tea ice cream recipe is healthy. And no, regular green tea ice cream that you might find at the supermarket isn't very good for you. Just like chocolate or vanilla ice cream, it's made with the same full-fat cream and lots of added sugar.

Are matcha and green tea the same? ›

Matcha is a special, powerful form of green tea. It comes from the same plant but is grown and prepared very differently. Since the leaves are ground into powder, you end up consuming the whole leaf. For this reason, matcha may have even more benefits than regular green tea.

Does green tea ice cream have sugar? ›

INGREDIENTS: CREAM, SKIM MILK, CANE SUGAR, EGG YOLKS, GREEN TEA.

How to make a green tea cream? ›

With a mixer, whip cream until soft peaks form. Add powdered sugar, Matcha green tea powder and vanilla; beat until cream holds peaks. Spread over the top of your favorite desserts and sweet beverages.

Is green tea ice cream Chinese or Japanese? ›

Green tea is one of the most popular flavors for sweets in Japan, especially in the form of ice cream.

Is matcha good for the kidneys? ›

These results suggest that Matcha protects against hepatic and renal damage through the suppression of renal AGE accumulation, by decreases in hepatic glucose, triglyceride, and total cholesterol levels, and by its antioxidant activities.

Does matcha stain teeth? ›

What About Matcha? Just like green tea, matcha contains tannins. This means that matcha can stain your teeth just like regular green tea can. However, matcha has a number of helpful properties for your oral health such as antioxidants which fight off tooth decay.

Does matcha tea burn belly fat? ›

The tea naturally increases your body's total calories burned by boosting your metabolic rate. It also increases the heat produced by the body during physical activity. This sends a signal to the body to burn off more calories and get rid of fat stores in different areas, such as the belly.

What is the best sugar for ice tea? ›

Simple syrup is just sugar that's been heated and dissolved in water, and it's the best way to add sweetness to cold tea.

Does green tea cancel out sugar? ›

Green tea consumption significantly reduced the fasting glucose and hemoglobin A1c (Hb A1c) concentrations by -0.09 mmol/L (95% CI: -0.15, -0.03 mmol/L; P < 0.01) and -0.30% (95% CI: -0.37, -0.22%; P < 0.01), respectively.

Does green tea ice cream have a lot of caffeine? ›

In fact, a ½-cup serving of Häagen-Dazs green tea ice cream can contain 25 mg of caffeine—that's more caffeine per serving than some coffee ice cream!

What is iced green tea made of? ›

Ingredients: 4 cups of water. 3-5 infuser tea bags of your favorite Revolution Green Tea flavor. 3 cups of ice.

What is green tea cream? ›

A cream composed of 90% polyphenols derived from green tea, which reduces inflammation and redness, as well as caffeine, to tighten and firm the skin. An ideal moisturizing treatment for dry skin types who experience redness and flushing. K. 04/25/2023.

Is green tea ice tea good for you? ›

Cold green tea, as well as hot, is a health-boosting and refreshing beverage that contains roughly half the amount of caffeine per serving as a cup of coffee. Packed with antioxidant flavonoids, green tea's benefits have been studied for cancer prevention and lowering stroke and heart attack risk.

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