Easy Banana Muffins Recipe {Only 30 min!} | Plated Cravings (2024)

FAQs

How long should you bake muffins? ›

In an oven preheated to 350 degrees F, a dozen banana muffins should be fully baked in 25 to 30 minutes. You'll know they're done when the top springs back when lightly pressed. If you make mini muffins, decrease the baking time to 10 to 15 minutes.

Freeze Bananas Whole (If Using for Baking)

But to use in baking recipes, you need to thaw the frozen bananas first, because you need to mash them for your recipe. Many online tutorials may tell you to leave the peels on when freezing them, and that definitely works!

Benefits of Banana Blueberry Oatmeal Muffins for Disabled People. These muffins are great for people dealing with constipation in general or from neurogenic bowel (such as those with paralysis from spina bifida, spinal cord injury, or multiple sclerosis) who need the extra fiber boost in their diet.

Ripe bananas are not only softer and easier to mash and blend into a batter, but they are also sweeter, which is why baking recipes specifically call for ripe bananas in ingredient lists. As the bananas ripen, the fruit converts starches to sugars, making them sweeter and more flavorful.

Overmixing the batter.

When you overmix the batter, it crushes the air bubbles and ruins the fluffy texture. → Follow this tip: To ensure a batch of light, fluffy muffins, mix the dry ingredients with the wet ingredients until just barely combined, and no more dry flour is visible.

You can freeze whole, peeled bananas in large plastic bags like smaller banana chunks. You can also freeze bananas whole in their peels, but this will only work if you want mashed bananas. After thawing and peeling a banana frozen in its peel, it will come out of the peel in an essentially mashed texture.

Homemade muffins stay fresh for up to four days if stored correctly at room temperature and a few extra days longer refrigerated. If you are hoping to enjoy them after this time or have made quite a few, I'd recommend freezing half of the batch as soon as they have cooled.

Try drinking warm liquids like herbal tea or water, which can stimulate bowel movements. Gentle abdominal massage or light exercise like walking may also help.

Eat a yellow banana after your last meal of the day.

The soluble fiber from the banana will accompany your meal while it digests, making it easier to pass that night or in the morning.

What not to drink when constipated? ›

While you might need an early-morning coffee fix or a nightly wine-and-dine for your sanity, swigging excess caffeine and alcohol could rob your body of the hydration it needs to have a proper bowel movement.

In moderation, bananas are a great low-calorie treat for dogs. They're high in potassium, vitamins, biotin, fiber, and copper. They are low in cholesterol and sodium, but because of their high sugar content, bananas should be given as a treat, not part of your dog's main diet.

In much smaller quantities, the baking soda still has a chemical reaction with acid. Low and behold the acidic component is in bananas, so any excess baking soda that doesn't help the banana bread rise will react, hence green or blue banana bread slices the next day.

Mold on bananas is fuzzy white, gray, or greenish—it looks a lot like mold on bread. If a banana smells rotten or fermented or is leaking fluid, it's time to say goodbye. If the fruit inside, not just the peel, is black, that's a sign that your banana is too far gone to safely eat.

That being said, the standard oven temperature for baking desserts like quick breads and muffins is commonly set to 350 degrees Fahrenheit. Setting your oven to this temperature will almost always produce a well-cooked muffin recipe.

Two to Four Days

If muffins are left exposed, the moisture starts to leak from them and they dry out. To store muffins up to 4 days, line an airtight container or zip-lock bag with paper towel and store the muffins in a single layer. Place another layer of paper towel on top of the muffins as well.